Programs

NEW

12 Personal Training Sessions

$1015

Available In Dubai Only

BUY

Introducing our Exclusive Personal Training Sessions, only available in Dubai.

12 x 45 Minute Personal Training Sessions

Exclusive Access to the UMove App

Personalized Workout Plans

Customised Meal Plan to Reach Your Goal

Suitable To All Dietary Requirements

Suitable To All Fitness Levels

Home Or Gym Workouts

Weekly Check In's

toast bread with blueberry on black plate

NEW

NutriBoost 8 Week Plan

$89

8 Week Plan - Early Bird Offer

BUY

Transform your eating habits and enhance your health with the NutriBoost 8 Week Plan. This meticulously designed, nutrition-based program is your roadmap to a healthier lifestyle, focusing on optimizing your diet for maximum energy, well-being, and nutrient intake. Over 8 weeks, you'll embark on a journey of dietary discovery, learning how to fuel your body with the right foods at the right times. Start this program anytime.

Choice Of Macros Or Calories

Personalized Nutrition Guidance Only

Delicious and Nutritious Recipes

Weekly Meal Plans and Shopping Lists

Free Fitness Tips & Resources

Interactive Food Diary and Progress Tracker

Be Part Of The UMove Community

24/6 Support via App

woman in black tank top and blue leggings doing yoga

NEW

12 Week Glute Gains

$195

12 Week Challenge - Early Bird Offer

BUY

This program is designed to sculpt, strengthen and increase the size of your glutes through a blend of resistance training, progressive overload techniques and a key focus on your nutrition and protein intake.

12 Week Glute Plan

Exclusive Access to the UMove App

Intermediate to Advanced Fitness Enthusiats

Minimal to No Cardio

Easy and Delicious Protein Recipes

Progressive Overload Strategies

Suitable To All Dietary Requirements

8-Week Total Body Tone-Up Challenge

$149

8 Week Challenge

BUY

START this program anytime, it's designed for individuals looking to enhance muscle definition, improve overall strength, and achieve a toned physique. Whether you're a beginner or a fitness enthusiast, this challenge will push you towards your fitness goals.

Lose Fat

Home Or Gym Workouts

Personalised Nutrition Plans

Free Access to UMove Monthly Membership

Weekly Check In's

Macro Plans Or Meal Plans

Suitable To All Dietary Requirements

Tracking Tools

24/6 Support Via App

Popular

UMove Monthly Membership

$45

Per Month

Workout daily with the UMove daily workout plans available via the App Store and Google Play Store.

Daily Workout Plans

Gym Based & Home Based

Any Fitness Level

Exclusive Mobile App

Nutrient Rich Daily Recipes

Free Fitness Tips & Resources

Tracking Tools

Be Part Of The UMove Community

Premium 1-1 Online Coaching

$750

12 Weeks Coaching

BUY

Premium 1-1 Online Coaching. Fully customised workout and nutrition plans tailored to reach your individual goals. Minimum 12 Weeks

Personalised Daily Workouts

Customised Meal Plans Or Macro Plans

Free Access To UMove Monthly Membership

Extra Recipes & Resources Guides

Exercise Video Demos

Weekly Check-in's

24/6 Online Support

Zoom Consult Call

Tracking Tools

Exclusive App Access

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